Refresh & Rejuvenate

Enjoy a Complementary

15 minute Seated Massage

To all NYGH staff and Physicians,

We invite you to take time out of your day to unwind!



Classroom C in Wellness Space behind cafeteria

Scheduling Your appointment

You will need to register as a new user and login to the online calendar. This will allow you to manage your appointments including the need to cancel or change your time. Limit one appointment between January-March 2023.

Cancellation Policy

We require cancellation notice prior to your scheduled time so that others on our waitlist have the opportunity to access the session. Missed appointments will count towards your  appointment allowance this winter.

In-chair Massage – What you can expect

The massage is provided in a specially designed chair, offering ultimate comfort. The techniques are applied through clothing and can focus on tension areas in your back, neck, shoulders, arms and hands.

For your safety

For the health and safety of all,  NYGH –  IPAC,  has required the following protocols for seated massage practice on staff:

MASKS – Please have your mask on prior to entry into massage space. Both massage practitioner and recipient are required to wear masks during the massage session.

PPE – Masks are the only required PPE. Please remove all other PPE prior to entry into massage space.

SANITATION OF SURFACES – All surfaces in contact by practitioner/recipient, including massage chair, will be double disinfected before and after each massage.

HAND SANITATION – Both massage practitioner and recipient will sanitize hands before and after massage.

If you have any questions or concerns, please email Onsite Health at